Hoeger has published several other cengage texts including fitness and wellness principles and labs for fitness and wellness principles and labs for physical fitness lifetime physical fitness and wellness wellness guidelines for a healthy lifestyle and water aerobics for fitness and wellness. Lifetime physical fitness wellness 12 th edition werner w k hoeger professor emeritus active department of kinesiology boise state university and sharon a hoeger fitness and wellness inc boise idaho lifetime physical fitness wellness a personalized program twelfth edition werner w k hoeger sharon a hoeger. This digital product access is for courses that are 6 months or less this ebook bundle includes perpetual license to an ebook copy of hoeger hoegers lifetime physical fitness and wellness a personalized program 12th edition plus instant access to coursemate for 6 months. About this product hoeger and hoegers fitness and wellness 12th edition encourages students to start their path to fitness and wellness by providing cutting edge coverage of core concepts real life case studies and action steps to help students develop a personal lifetime fitness and wellness program. Lifetime physical fitness chapter 2 and wellness behavior modification a self restraint against impulses can be built like a muscle if built slowly and gradually
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