The food journal allows you to track the day of the week the date your water intake you food consumption including calories carbohydrates fat protein as well as the time of day the food was consumed along with daily totals of calories carbs fat and protein with you weight and notes and activities. Food journal diary food journal and planner 75x925 60 days challenge120 pages weight watcher food journal pdf keywords food journal diary food journal and planner 75x925 60 days challenge120 pages weight watcher food journal pdf free download book ebook books ebooks. Food diary 90 days is your companion during your diet this sweet weight loss book which is meant to be filled out is your motivating planner for a successful change in diet and a daily companion on the journey to your dream figure. It includes the day 7 food journal as well as a summary section i really really like this aspect of the journal you can glance at week start and end what you did well and what you want to work on next week. Food journal diary diet food journal 75x925 60 days challenge120 twin pages perfect food and exercise journal tracker vol3 food journal write a review this item is currently out of stock but will return soon
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